VIDEO: Quiche Rezept mit Feta

Quiche Rezept Zutaten für 4 Personen

300g Blätterteig
200g Feta
300g Creme Fraiche
300g Spinat (tiefgefroren oder frisch)
5 Eier
2 Karotten
1 Kohlrabi
1 Blumenkohl
1-2 Stangen Lauch

Salz
Pfeffer
Schwarzer Kümmel
Thymian
Oregano

Die fertige QuicheZubereitung:

Dieses Quiche- Rezept ist schnell zubereitet, da wir einen fertigen Blätterteig verwenden und nicht erst einen Mürbeteig herstellen müssen.

Das Gemüse wird geschält, gewaschen und klein geschnitten, eine Pfanne mit Olivenöl erhitzt und das Gemüse angeschmort. Danach alles etwas abkühlen lassen. Ofen auf 190 C – 200 C vorheizen. Blätterteig ausrollen und eine mit Butter gefettete Kuchenform damit auskleiden.

Eier,Creme Fraiche und Spinat in eine Schüssel geben (Spinat sollte ausgedrückt werden). Etwas Salz, Pfeffer, und Kräuter dazu und alles mit einem Zauberstab ordentlich mixen. Das Gemüse in die Form, etwas Feta dazu und die Sauce darübergießen. Den Rest Feta darüber und mit schwarzem Kümmel bestreuen. Nun für ca. 45 Minuten in den Ofen. Zu diesem Quiche- Rezept passt hervorragend ein Salat.

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